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Eat Yourself Smart

Name: Eat Yourself Smart
Brand: Hamlyn
SKU: 02898641
Price: 4.49 EUR
Availability: InStock
Author: Gill Paul
ISBN: 9780600632009

Ingredients and recipes to boost your brain power. Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet

Gill Paul

Lingua

Inglese

Libro elettronico Adobe ePub DRM

Codice Libristo: 02898641

Casa editrice Hamlyn, marzo 2016

If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brai... Descrizione completa

Codice Libristo: 02898641

11 b

4.49 €

Disponibile Consegna digitale immediata

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If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.