Contatto
Come acquistare
Consegna
Guida all'acquisto
Inglese
12 b
I clienti hanno acquistato anche
/
In brossura
10.89
€
Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best ways to get in shape and stay fit. The questions they ask him range from whether weight training gives women big muscles to whether protein is fattening - and here, at last, he sets the record straight on 150 of the most common myths. Follow his straight-talking, light-hearted advice and you will soon be well on the way to leading a fit and healthy life.
Informazioni sul libro
Inglese
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
/
In brossura
9.79
€
/
In brossura
11.09
€
/
In brossura
14.09
€
/
In brossura
8.49
€
/
Rigido
29.69
€
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?