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Steps on the Path to Enlightenment

Name: Steps on the Path to Enlightenment
Brand: Wisdom Publications
SKU: 40619165
Price: 13.39 EUR
Availability: InStock
Author: Lhundub Sopa
ISBN: 9781614293118

A Commentary on Tsongkhapa's Lamrim Chenmo, Volume 4: Samatha

Lhundub Sopa

James Blumenthal

Lingua

Inglese

Libro elettronico Adobe ePub DRM

Codice Libristo: 40619165

Casa editrice Wisdom Publications, gennaio 2016

An exploration of the practice of samatha, the style of meditation devoted to focus and attentionGes... Descrizione completa

Codice Libristo: 40619165

33 b

13.39 €

Disponibile Consegna digitale immediata

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An exploration of the practice of samatha, the style of meditation devoted to focus and attentionGeshe Sopa continues his elucidation of Lama Tsongkhapas masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding. Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.