Spedizione gratuita per ordini superiori a 69,99 euro.

Controllare lo stato dell'ordine

Entra a far parte di una comunità di amanti dei libri di tutto il mondo e ottieni numerosi vantaggi. Crea un account gratuito

Spedizione gratuita con Packeta per un prezzo superiore a 69.99 €

Corriere Bartolini 4.49 € Punto Poste 5.49 € Punto Poste 5.49 € Punto Bartolini 3.49 € Corriere DHL 6.99 € Corriere GLS 5.99 € Punto GLS 4.49 €

Contatto

Come acquistare

Aiuto

Il mio account

▸ Vuoto :-(

Spedizione gratuita per ordini superiori a 69,99 euro.

Weight Wisdom

Name: Weight Wisdom
Brand: Routledge
SKU: 39955181
Price: 30.89 EUR
Availability: InStock
Author: Kathleen Burns Kingsbury
ISBN: 9781135945435

Affirmations to Free You from Food and Body Concerns

Kathleen Burns Kingsbury

Mary Ellen Williams

Lingua

Inglese

Libro elettronico Adobe ePub DRM

Codice Libristo: 39955181

Casa editrice Routledge, giugno 2004

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and... Descrizione completa

Codice Libristo: 39955181

76 b

30.89 €

Disponibile Consegna digitale immediata

I clienti hanno acquistato anche

Gitarren Schlag- und Zupfmuster fur mehr als 1.000 Songs Christian Pahlke

Adobe ePub DRM

3.99 €

Investigacion y formacion de docentes en espanol como lengua extranjera Jorge Andres Mejia Laguna

Adobe ePub DRM

9.69 €

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism.Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies.Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.