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Libri in inglese > Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici > Psicologia: opere divulgative > Assertività, motivazione, autostima e pensiero positivo > 101 Challenges For Breaking Bad Habits and Discovering A Better Version Of Yourself: 30-Day Challenges With 101 Ready Goals And Resolutions & Motivati

Libro 101 Challenges For Breaking Bad Habits and Discovering A Better Version Of Yourself: 30-Day Challenges With 101 Ready Goals And Resolutions & Motivati Purist Press

101 Challenges For Breaking Bad Habits and Discovering A Better Version Of Yourself: 30-Day Challenges With 101 Ready Goals And Resolutions & Motivati

Name: 101 Challenges For Breaking Bad Habits and Discovering A Better Version Of Yourself: 30-Day Challenges With 101 Ready Goals And Resolutions & Motivati
Brand: Independently Published
SKU: 38044977
Price: 11.59 EUR
Availability: InStock
Author: Purist Press
ISBN: 9798681163411

Purist Press

Lingua

Inglese

Libro In brossura

Codice Libristo: 38044977

Casa editrice Independently Published, agosto 2020

★★★ Will YOU take on the 30-day challenge? ★★★This motivational book will help break bad habits, im... Descrizione completa

Codice Libristo: 38044977

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11.59 €

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★★★ Will YOU take on the 30-day challenge? ★★★

This motivational book will help break bad habits, improve your life and support in achieving your goals to become a better version of yourself. You'll find here 101 separate goals and resolutions with quotes for each challenge that motivate and encourage reflection.

All the goals/resolutions are divided into the following categories:

◆ Self-Improvement,

◆ Human relations,

◆ Family,

◆ Health and physical activity,

◆ Nutrition,

◆ Personal development,

◆ Work,

◆Entertainment, culture, travel.

You will have 30 days to complete each challenge.

If you succeed:

✓ tear out the goal card if you want

✓ or just move on to the next one

If you fail:

① turn the page over,

② note down everything that stood in the way of achieving the goal,

③ try to figure out what you need to do to succeed in the next attempt,

④ and then, try again!

You can pursue multiple goals/resolutions at the same time.

⚠ Remember: 30 days is a psychological barrier, after which it will be easier for you to endure even longer knowing what positive aspects the change you have made in your life entails. The main goal is 30 days, but the hidden purpose is a subconscious change in your habits.

Go ahead and get a copy for yourself and for others - it's a perfect gift for your friend, family member or boss.

Attrice & Poliglotta

EWA KASP per

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Informazioni sul libro

Titolo completo 101 Challenges For Breaking Bad Habits and Discovering A Better Version Of Yourself: 30-Day Challenges With 101 Ready Goals And Resolutions & Motivati

Autore Purist Press

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2020

Numero di pagine 226

EAN 9798681163411

Codice Libristo 38044977

Casa editrice Independently Published

Peso 308

Dimensioni 152 x 229 x 12

Categorie

Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici > Psicologia: opere divulgative > Assertività, motivazione, autostima e pensiero positivo