Contatto
Come acquistare
Consegna
Guida all'acquisto
16 Super Biohacks for Longevity
Inglese
39 b
Fino a 30 giorni per il reso
I clienti hanno acquistato anche
/
In brossura
12.49
€
/
In brossura
12.99
€
/
In brossura
21.99
€
/
In brossura
12.99
€
/
In brossura
18.79
€
Living a long and healthy life has become an important topic for both young and old, especially with rise of Alzheimer's disease. Biohacking is a new approach to health which uses techniques that improve our health. For a biohack to work, it must be transformed into a habit, because ultimately our health depends on maintaining healthy habits. The book shows us how to adopt the 16 most important biohacks, including habit change, meditation, sunlight, intermittent fasting, longevity supplements, diet, gut microbiome, exercise and yoga, sleep, detox, daily and seasonal routines, breathing techniques, water, happiness, environment, and spirituality. We emphasize both the modern approaches as well as the time-tested ancient practices of Ayurveda so that you can live a healthier, happier, longer life.
Informazioni sul libro
Inglese
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
/
In brossura
8.69
€
/
Rigido
30.79
€
/
In brossura
16.49
€
/
In brossura
31.79
€
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?