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Crossfit Journal

Speedy Publishing LLC

Lingua

Inglese

Libro In brossura

Codice Libristo: 12444433

Casa editrice Speedy Publishing LLC, febbraio 2015

Crossfit journals are similar to normal weight training and athletic journals, but they should also... Descrizione completa

Codice Libristo: 12444433

25 b

10.29 €

Magazzino esterno Inviamo tra 14-21 giorni

Fino a 30 giorni per il reso

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Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.