Spedizione gratuita per ordini superiori a 69,99 euro.

Controllare lo stato dell'ordine

Entra a far parte di una comunità di amanti dei libri di tutto il mondo e ottieni numerosi vantaggi. Crea un account gratuito

Spedizione gratuita con Packeta per un prezzo superiore a 69.99 €

Corriere Bartolini 4.49 € Punto Poste 5.49 € Punto Poste 5.49 € Punto Bartolini 3.49 € Corriere DHL 6.99 € Corriere GLS 5.99 € Punto GLS 4.49 €

Contatto

Come acquistare

Aiuto

Il mio account

▸ Vuoto :-(

Spedizione gratuita per ordini superiori a 69,99 euro.

Dialectical Behavior Therapy Wellness Planner

Name: Dialectical Behavior Therapy Wellness Planner
Brand: HCI Press
SKU: 09384785
Price: 28.19 EUR
Availability: InStock
Author: Amanda L. Smith
ISBN: 9781936268863

365 Days of Healthy Living for Your Body, Mind, and Spirit

Amanda L. Smith

Lingua

Inglese

Libro In brossura

Codice Libristo: 09384785

Casa editrice HCI Press, ottobre 2015

The Dialectical Behavior Therapy Wellness Planner is a helpful tool to use as you work toward creati... Descrizione completa

Codice Libristo: 09384785

69 b

28.19 €

Magazzino esterno Inviamo tra 9-15 giorni

Fino a 30 giorni per il reso

I clienti hanno acquistato anche

Dialectical Behavior Therapy Skills Card Deck Matthew Mckay

Carte

15.79 €

Infinity: A Very Short Introduction Ian Stewart

In brossura

11.19 €

Nothing: A Very Short Introduction Frank Close

In brossura

11.19 €

Mindfulness Solution for Intense Emotions Cedar R Koons

In brossura

21.69 €

Cat Crimes Game

Gioco

12.39 €

2026 Moon Goddess Planner - Northern Hemisphere Olivia Burki

Calendario/Agenda

13.49 €

Building a Life Worth Living LINEHAN MARSHA M

In brossura

19.69 €

2026 Choose Happy Planner Sourcebooks

Calendario

15.59 €

Coping with BPD Blaise Aguirre

In brossura

17.29 €

Paw Patrol | Patrulla Canina. Recopilatorio de cuentos - 15 cuentos de 1 minuto. Nickelodeon

Rigido

12.89 €

Matematika pre stredoškolákov Zbierka úloh 2 Soňa Holéczyová

In brossura

11.59 €

Vězňův trůn Holly Black

In brossura

18.99 €

Velká kniha IQ úloh

In brossura

11.29 €

Deutsche Geschichte für junge Leser Karlheinz Weißmann

Rigido

17.69 €

Baile de Ladrones / Dance of Thieves PEARSON

In brossura

15.99 €

Artemis Andy Weir

In brossura

10.29 €

Satori v Trenčíne Lukáš Cabala

Rigido

12.69 €

The Dialectical Behavior Therapy Wellness Planner is a helpful tool to use as you work toward creating a healthier, more meaningful life--a life worth living--by balancing acceptance and change. You can use it to: track your emotions and behavior monitor your progress bring structure into your day Use the Planner to consistently track and report on your journey to healing. It's a journal that helps you keep everything in one place, and keeps you focused on where you are and where you want to go. In Part 1, discover the value and details of mindfulness,distress tolerance, emotion regulation,and interpersonal effectiveness. Next, in Part 2, take the Self-Care Assessment and then get started with the Daily Self-Care Tracker. After thirty days, take a new Self-Care Assessment to see how you've grown! Start on any date with the monthly, weekly, and daily calendars designed to help you plan for success as you practice skills and make a commitment to daily self-care.

Attrice & Poliglotta

EWA KASP per

Riproduci video

Libristo ha la più grande selezione di letteratura in lingue straniere. Per questo compro i miei libri qui.

Informazioni sul libro

Titolo completo Dialectical Behavior Therapy Wellness Planner

Autore Amanda L. Smith

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2015

Numero di pagine 272

EAN 9781936268863

ISBN 1936268868

Codice Libristo 09384785

Casa editrice HCI Press

Peso 594

Dimensioni 257 x 191 x 25

Categorie

Salute, Relazioni e Valorizzazione personale > Famiglia e salute > Affrontare i problemi personali e di salute > Affrontare ansie e fobie

Salute, Relazioni e Valorizzazione personale > Famiglia e salute > Affrontare i problemi personali e di salute > Affrontare lo stress

Società e scienze sociali > Psicologia > Psicologia: emozioni

Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici

Regala questo libro oggi stesso

È facile

1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatario

Potrebbe interessarti anche

Borderline Personality Disorder Wellness Planner for Families Amanda Smith

In brossura

24.39 €

Start Where You Are Meera Lee Patel

In brossura

12.99 €

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy Sophia Godkin

In brossura

10.39 €

The Dialectical Behavior Therapy Skills Workbook Matthew McKay

In brossura

44.59 €

Borderline Personality Disorder Survival Guide Alex Chapman

In brossura

19.09 €

DBT Skills Training Manual Marsha Linehan

In brossura

92.79 €

Dialectical Behavior Therapy Skills Workbook for Anger Alexander L Chapman

In brossura

24.79 €

The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy Dylan Zambrano

In brossura

14.69 €

The BPD Card Deck Daniel Fox

Carte

17.59 €

Mindfulness for Borderline Personality Disorder Blaise Aguirre

In brossura

15.79 €

Mountain Horned Dragon: Complete Guide on Mountain Horned Dragons and its Interactions Noel Richard

In brossura

7.99 €

A Short Account of the Tercentenary Festival of the University of Edinburgh Robert Sidney Marsden

Rigido

33.69 €

In Broken Images: After the Antiphonal Music of Gabrieli: Study Score - Hps 1574 Harrison Birtwistle

In brossura

39.99 €

How to Win Friends and Influence People for Teen Girls Donna Dale Carnegie

In brossura

14.99 €

The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Lane Pederson

In brossura

21.49 €

The Dialectical Behavior Therapy Skills Workbook Matthew Mckay

In brossura

20.39 €

Dialectical Behavior Therapy: The Ultimate Guide for Using Dbt for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Te Steven Turner

In brossura

14.09 €

Naked Communist W. Cleon Skousen

In brossura

19.49 €

Dbt Skills-Building Card Deck for Clients and Therapists: 101 More Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relations Lane Pederson

In brossura

18.49 €