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Eat Move Sleep

Name: Eat Move Sleep
Brand: Missionday
SKU: 02091144
Price: 12.79 EUR
Availability: PreOrder
Author: Tom Rath
ISBN: 9781939714022

Tom Rath

Lingua

Inglese

Libro In brossura

Codice Libristo: 02091144

Casa editrice Missionday, ottobre 2013

Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to liv... Descrizione completa

Codice Libristo: 02091144

31 b

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Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.