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F-Factor Diet

Name: F-Factor Diet
Brand: Penguin Putnam Inc
SKU: 02122417
Price: 15.29 EUR
Availability: InStock
Author: Tanya Zuckerbrot
ISBN: 9780399533747

Discover the Secret to Permanent Weight Loss

Tanya Zuckerbrot

Lingua

Inglese

Libro In brossura

Codice Libristo: 02122417

Casa editrice Penguin Putnam Inc, dicembre 2007

A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the f... Descrizione completa

Codice Libristo: 02122417

37 b

15.29 €

Magazzino esterno in piccole quantità Inviamo tra 11-15 giorni

30 giorni per il reso

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A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. "The F-Factor Diet" presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: - A simple three-stage program - A wide array of food choices - More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook - Journal pages and helpful hints to keep dieters on track