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Food Therapy

Name: Food Therapy
Brand: Hay House UK Ltd
SKU: 50038870
Price: 16.49 EUR
Availability: InStock
Author: Luis Mojica
ISBN: 9781837826131

Understand Cravings, Release Shame and Support Trauma Recovery Through Nutrition

Luis Mojica

Lingua

Inglese

Libro In brossura

Codice Libristo: 50038870

Casa editrice Hay House UK Ltd, aprile 2026

Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator... Descrizione completa

Codice Libristo: 50038870

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Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator Luis Mojica shows how what you eat can support the nervous system, adrenals and glucose balance, turning every meal into an opportunity for healing. Neither diet nor cookbook, it’s a practical guide to food as medicine.