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What follows is the unflinching true story of how he got there - the best friend he lost to suicide, the family he pushed away chasing a woman who was never his to keep, the homelessness, the addiction, the years spent running from a stranger in the mirror he no longer recognized - and how, piece by piece, he found his way back.
Out of that wreckage came something he calls Life Listening: the belief that life isn't happening to you, it's happening through you - repeating the same lesson in different rooms, with different names, until you finally hear it. And out of that came the Tri-Loop System - a framework for understanding how one wound in your life is never really just one wound. It's one wound, echoing through everything you touch.
This isn't a self-help book written from a safe distance. It's written from inside the fire, by someone who is still, some days, learning how to trust himself again. Every chapter ends with a question that won't let you off easy. Every page is proof that a broken beginning doesn't require a broken ending.
If you've ever felt like a stranger to your own life - if you've ever wondered whether the thing that broke you could actually be the thing that saves you - this book was written for you.
You don't have to understand it yet. You only have to stay.
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