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Hormone Balance Through Yoga

Name: Hormone Balance Through Yoga
Brand: DEEP BOOKS
SKU: 01211149
Price: 10.39 EUR
Availability: InStock
Author: Claudia Turske
ISBN: 9780897935722

Claudia Turske

Lingua

Inglese

Libro In brossura

Codice Libristo: 01211149

Casa editrice DEEP BOOKS, maggio 2011

"Description: Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a... Descrizione completa

Codice Libristo: 01211149

25 b

10.39 €

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"Description: Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause. Hormone Balance Through Yoga is organized in a clear format with instructional pictures and illustrations and also includes breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress"--Provided by publisher.