Contatto
Come acquistare
Consegna
Guida all'acquisto
Hungry for Happiness, Revised and Updated
Stop Emotional Eating & Start Loving Yourself
Inglese
43 b
Fino a 30 giorni per il reso
I clienti hanno acquistato anche
Reconnect with your intuition, embrace your body and heal your relationship with food with this practical and heart-centred guide - now completely revised and updated.
You know it in your heart: It''s time to break free of the cycle of emotional eating - from calorie restriction to bingeing - and become who you were designed to be. It''s time to stop using food to numb your pain and begin listening to your body''s wisdom, to your highest self.
Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly''s Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is ?lled with her relatable stories paired with journal exercises, mindset-shifts, meditations and breathwork practices created to help you map your personal path towards feeling whole, healed and happy.
''A thorough, wise and loving contribution to the complexities and wonder of our relationship to food, our body and our self-worth.''
- Geneen Roth, New York Times bestselling author
Informazioni sul libro
Inglese
Categorie
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?