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It's All Good

Name: It's All Good
Brand: Little, Brown Book Group
SKU: 01327772
Price: 27.89 EUR
Availability: PreOrder
Author: Gwyneth Paltrow
ISBN: 9780349400839

Gwyneth Paltrow

Lingua

Inglese

Libro Rigido

Codice Libristo: 01327772

Casa editrice Little, Brown Book Group, aprile 2013

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was... Descrizione completa

Codice Libristo: 01327772

68 b

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Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!