Contatto
Come acquistare
Consegna
Guida all'acquisto
Inglese
13 b
Fino a 30 giorni per il reso
I clienti hanno acquistato anche
/
In brossura
57.39
€
/
In brossura
17.09
€
/
In brossura
8.99
€
The world of today brings us face-to-face with situations and contexts which are constant sources of stress. Managing stress, and not stress removal or elimination, is the mantra of the present. We are not aiming to achieve a stress-free society; instead, what we are attempting is to learn how to keep the level of stress within control, to accept its positive dimensions, and not allow its negative dimensions to have adverse effects. Stress is thus a valuable learning experience which brings inner strength and regulates our mental/spiritual health, as well as, gives a fillip to our physical well-being. This book addresses to all these aspects of stress management and is a practical guide for those who want to translate these techniques into practice to make their lives more liveable.
Informazioni sul libro
Inglese
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
/
In brossura
101.79
€
/
Rigido
164.39
€
/
In brossura
27.29
€
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?