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Monthyl Nutrition Companion

Name: Monthyl Nutrition Companion
Brand: Turner Publishing Company
SKU: 06783750
Price: 7.39 EUR
Availability: InStock
Author: ADA (American Dietetic Association)
ISBN: 9780471346883

ADA (American Dietetic Association)

Lingua

Inglese

Libro In brossura

Codice Libristo: 06783750

Casa editrice Turner Publishing Company, gennaio 1997

Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one... Descrizione completa

Codice Libristo: 06783750

18 b

7.39 €

Magazzino esterno Inviamo tra 14-21 giorni

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Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one month, you can personalize a step-by-step action plan and get results that will motivate you toward a lifetime of overall fitness. By tracking your food choices and physical activity, this handy record book will help you evaluate habits, set goals, and make positive changes for better health. You ll learn how to get the nutrients you need, determine your healthy weight, analyze and resolve situations that trigger eating, and monitor your progress through weekly and monthly check-ups.