Controllare lo stato dell'ordine

Entra a far parte di una comunità di amanti dei libri di tutto il mondo e ottieni numerosi vantaggi. Crea un account gratuito

Punto Poste 5.49 € Punto Poste 5.49 € Corriere DHL 6.99 € Corriere GLS 5.99 € Punto GLS 4.49 € Corriere Bartolini 4.49 € Punto Bartolini 3.49 €

Contatto

Come acquistare

Aiuto

Il mio account

▸ Vuoto :-(

Morning Pages Diary

Name: Morning Pages Diary
Brand: Cristina Dovan
SKU: 33622065
Price: 8.49 EUR
Availability: InStock
Author: Cristie Jameslake
ISBN: 9785618389884

Cristie Jameslake

Lingua

Inglese

Libro In brossura

Codice Libristo: 33622065

Casa editrice Cristina Dovan, gennaio 2021

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of... Descrizione completa

Codice Libristo: 33622065

21 b

8.49 €

Magazzino esterno Inviamo tra 14-21 giorni

Fino a 30 giorni per il reso

I clienti hanno acquistato anche

Artist's Way Morning Pages Journal Julia Cameron

In brossura

14.69 €

365 Days of Gratitude: Cultivate an Attitude of Gratitude One Day at a Time Staci Salazar

In brossura

9.79 €

You'll Come Back to Yourself Journal Michaela Angemeer

In brossura

12.59 €

I Am Here Now The Mindfulness Project

In brossura

10.09 €

The Psychobiotic Revolution Scott C. Anderson

In brossura

10.29 €

A Year of Zen: A 52-Week Guided Journal Bonnie Myotai Treace

In brossura

6.99 €

Microbiome Diet Raphael Kelman

In brossura

11.49 €

Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing ROLDAN MIA

In brossura

9.69 €

3 Minute Happiness Journal Kristen Butler

Agenda

11.19 €

The Green Witch Oracle Cards Cheralyn Darcey

Carte

15.09 €

Apteka domowa Maria Treben

In brossura

7.39 €

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.

Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.

No matter what type of writer you are, setting a writing goal will help you build self-confidence.

You can use a journal to record inspirational quotes or for self-exploration.

Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.
Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.
Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence."
Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.
Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.

Attrice & Poliglotta

EWA KASP per

Riproduci video

Libristo ha la più grande selezione di letteratura in lingue straniere. Per questo compro i miei libri qui.

Informazioni sul libro

Titolo completo Morning Pages Diary

Autore Cristie Jameslake

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2021

Numero di pagine 102

EAN 9785618389884

ISBN 5618389886

Codice Libristo 33622065

Casa editrice Cristina Dovan

Peso 145

Dimensioni 152 x 229 x 5

Categorie

Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici > Psicologia: opere divulgative > Assertività, motivazione, autostima e pensiero positivo

Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici > Consigli sulle scelte di carriera e sul raggiungimento del successo