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PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
• Includes 26 extra routines
• Master an additional 46 postures that transform into lethal self-defence movements
• Tips on how to achieve advanced poses
• Many exciting variations
• Develop strength and flexibility
• Boost energy and immune system
• Increase longevity, vitality
• Combat disease, illness and injury
• Gain a powerful core-abs and back
• For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
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