Contatto
Come acquistare
Consegna
Guida all'acquisto
My Shadow Work Workbook
Inglese
29 b
Fino a 30 giorni per il reso
I clienti hanno acquistato anche
/
In brossura
12.69
€
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbook
The idea of the "shadow" was first developed by psychologist Carl Jung in the twentieth century. He described the shadow as the disowned aspects of our personalities that we either subconsciously or intentionally repress.
This book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self. Via guided exercises and easy-to-follow advice you will discover:
- What shadow work is and why you should use it
- What the essential techniques of the therapy are and how you can apply them to your daily life
- How to connect with repressed experiences and difficult emotions, and challenge your inner critic
- How to love yourself unapologetically and move on from negative past experiences
It''s time to illuminate all aspects of yourself, to help you heal from past experiences and live a life that''s full of light.
Informazioni sul libro
Inglese
Categorie
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
/
In brossura
9.19
€
/
In brossura
15.99
€
/
In brossura
9.69
€
/
In brossura
16.39
€
/
In brossura
18.09
€
/
In brossura
12.39
€
/
Rigido
24.89
€
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?