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New Atkins Diet Journal

Name: New Atkins Diet Journal
Brand: Speedy Publishing LLC
SKU: 08837664
Price: 10.49 EUR
Availability: InStock
Author: Speedy Publishing LLC
ISBN: 9781633838215

Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet

Speedy Publishing LLC

Lingua

Inglese

Libro In brossura

Codice Libristo: 08837664

Casa editrice Speedy Publishing LLC, giugno 2014

The New Atkins Diet is a weight loss program where small amounts of carbohydrates are consumed to fo... Descrizione completa

Codice Libristo: 08837664

26 b

10.49 €

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The New Atkins Diet is a weight loss program where small amounts of carbohydrates are consumed to force the body to burn stored fat instead of easy to burn carbohydrates. It also requires dieters to consume lots of fiber because of its minimal impact on the glycemic index. Dieters can benefit tremendously by using a journal to log all their foods. This allows them to calculate calories and carbohydrates, which allows them to be more successful on their Atkins plan.