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p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Name: p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
Brand: Lulu.com
SKU: 08577191
Price: 21.39 EUR
Availability: InStock
Author: Catherine Wilks
ISBN: 9781447660521

Catherine Wilks

Lingua

Inglese

Libro In brossura

Codice Libristo: 08577191

Casa editrice Lulu.com, aprile 2011

This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 de... Descrizione completa

Codice Libristo: 08577191

52 b

21.39 €

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This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

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Informazioni sul libro

Titolo completo p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Autore Catherine Wilks

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2011

Numero di pagine 70

EAN 9781447660521

ISBN 9781447660521

Codice Libristo 08577191

Casa editrice Lulu.com

Peso 381

Dimensioni 150 x 210 x 22

Categorie

Salute, Relazioni e Valorizzazione personale > Famiglia e salute > Medicina e salute: opere divulgative

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