Pan Gai Noon Kung Fu Karate

Pan Gai Noon Karate/Kung Fu

These are the actual forms and techniques of Karate from its origins in China to the latest breakthroughs in Matrixing...this is The Ultimate Karate Encyclopedia.

Pan Gai Noon (half hard/half soft) was taught by street hawker Shu Shi Wa around 1900. There is some evidence that this art was originally one of the temple gung fu arts of the time.

Later, the art was brought to Japan by Kanbun Uechi, where it was altered into a style of Karate.

But what was the original art like? What were the techniques and training methods?

Through the logic of matrixing this art now stands revealed; a powerful gung fu that connects Karate to the Chinese Martial arts.

This volume includes forms and techniques and training drills, and is a valuable addition to any MartialArtist's library.

The Martial Arts History, Form and Techniques Series

From the earliest Kung Fu systems to the latest scientific methods, these five books cover techniques and forms as they evolved through history. They give an accurate look at what has been taught over hundreds of years. Comparing these arts will give one a firm idea of what works, what has been forgotten by time, and how to craft the perfect self defense system for yourself. If you don't know the origins and evolutions of the martial arts can you really say you know the martial arts?

This encyclopedia was written between 1967 and 2014...a lifetime in the martial arts.

Volume 1 ~ Pan Gai Noon Karate Kung Fu

Volume 2 ~ Kang Duk Won Korean Karate

Volume 3 ~ Kwon Bup American Karate

Volume 4 ~ Outlaw Karate ~ One Year Black Belt

Volume 5 ~ Buddha Crane Karate ~ Matrixing

These are the actual forms and techniques of Karate from its origins in China to the latest breakthroughs in Matrixing...this is The Ultimate Karate Series.

About the Author:

Al Case began Martial Arts in 1967. He has studied Kenpo, Karate, Northern Shaloin, Southern Shaolin, Aikido, Wing Chun, Tai Chi Chuan, Pa Kua Chang, and much more.

He became a writer for the martial arts magazines in 1981, and had his own column (Case Histories) in Inside Karate.

He has written over two million words on the martial arts, making him the most prolific Martial Arts writer of all time.