Contatto
Come acquistare
Consegna
Guida all'acquisto
Positive Sleep Book
A holistic approach to resolve sleep issues and transform your life (New Edition)
Inglese
21 b
Fino a 30 giorni per il reso
I clienti hanno acquistato anche
/
In brossura
7.99
€
/
In brossura
27.99
€
/
In brossura
12.59
€
In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.
Informazioni sul libro
Inglese
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
/
In brossura
17.19
€
/
In brossura
27.09
€
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?