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Spedizione gratuita per ordini superiori a 69,99 euro.

Reconciliation

Name: Reconciliation
Brand: Parallax Press
SKU: 04331349
Price: 13.49 EUR
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9781935209645

Thich Nhat Hanh

Lingua

Inglese

Libro In brossura

Codice Libristo: 04331349

Casa editrice Parallax Press, ottobre 2006

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness a... Descrizione completa

Codice Libristo: 04331349

33 b

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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.