Rejection Sensitive Dysphoria

Rejection Sensitive Dysphoria - A Parent's Guide

By Kelly Young

Is your child deeply hurt by criticism, easily overwhelmed by emotions, or terrified of letting others down? They may be experiencing Rejection Sensitive Dysphoria (RSD), a powerful emotional response often linked to ADHD, autism, and other forms of neurodiversity.

In this clear, compassionate guide, ADHD and neurodiversity coach Kelly Young helps parents understand what RSD is, why it happens, and how to gently support their child through it. Drawing on professional expertise and lived experience, Kelly offers practical tools for managing emotional overwhelm and building connection at home.

You'll discover how to:

• Identify signs of Rejection Sensitive Dysphoria in children and teens

• Understand how RSD affects neurodiverse children

• Build your child's resilience, confidence, and self-esteem

• Respond with empathy, patience, and emotional safety

• Break intergenerational cycles of fear, shame, and rejection

Perfect for parents, carers, teachers, and professionals supporting children with ADHD, autism, or emotional sensitivity, this empowering book will help you create a home where your child feels safe, accepted, and truly good enough.