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Six Pack Abs

Name: Six Pack Abs
Brand: Mojo Enterprises
SKU: 09163360
Price: 8.09 EUR
Availability: InStock
Author: Kelly Larson
ISBN: 9781635016192

How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise

Kelly Larson

Lingua

Inglese

Libro In brossura

Codice Libristo: 09163360

Casa editrice Mojo Enterprises, novembre 2014

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch.... Descrizione completa

Codice Libristo: 09163360

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Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.