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Strength Ball Training

Name: Strength Ball Training
Brand: Human Kinetics Publishers
SKU: 10014187
Price: 22.29 EUR
Availability: InStock
Author: Lorne Goldenberg
ISBN: 9781492511540

Lorne Goldenberg

Peter Twist

Lingua

Inglese

Libro In brossura

Codice Libristo: 10014187

Casa editrice Human Kinetics Publishers, maggio 2016

Medicine ball exercises are essential to developing core power, strength, balance, coordination and... Descrizione completa

Codice Libristo: 10014187

55 b

22.29 €

Magazzino esterno Inviamo tra 14-20 giorni

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Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies.