Contatto
Come acquistare
Consegna
Guida all'acquisto
Inglese
364 b
Fino a 30 giorni per il reso
I clienti hanno acquistato anche
/
In brossura
20.90
€
/
In brossura
14.09
€
/
In brossura
27.99
€
/
In brossura
36.29
€
/
In brossura
27.69
€
/
In brossura
14.69
€
HIIT including Tabata training was first prepared for young adults. Nowadays, evidence has been accumulated to prescribe it to adult men and women. For kids, several papers have reported beneficial effects of Tabata training on normal and obese pupils of elementary to student of high schools, as well as for physical education class. Recent studies showed that not only improving sport performance, Tabata training contributes to health outcomes in adults.Tabata Training: The Science and History of HIIT provides evidence and mechanism(s) that explain the beneficial effects Tabata training has on diseases like diabetes, cardiovascular diseases, and colon cancer. The book also includes coverage of maximal oxygen uptake, as an essential parameter of both sport and health-oriented fitness for researchers and exercisers. Provides evidence accumulated in Dr. Tabata’s laboratory Contains viewpoints of applied physiology to basic biology Includes practical tips for the reader to apply Tabata training to their exercise routine
Informazioni sul libro
Inglese
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
/
In brossura
12.39
€
/
In brossura
13.19
€
/
In brossura
17.89
€
/
In brossura
15.59
€
/
Rigido
73.29
€
/
In brossura
13.29
€
/
Rigido
163.19
€
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?