Contatto
Come acquistare
Consegna
Guida all'acquisto
The Color of Emotional Intelligence
Inglese
44 b
Fino a 30 giorni per il reso
I clienti hanno acquistato anche
/
Libro
194.59
€
/
In brossura
24.79
€
/
In brossura
34.99
€
/
In brossura
11.59
€
It takes strength not to curse someone out when they're being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.
Each of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you might think. Emotional intelligence can also be used to break barriers to equity.
In The Color of Emotional Intelligence, psychotherapist and well-being expert Farah Harris uses personal stories, anecdotes, and insight to discuss:
- The fundamentals of emotional intelligence and barriers to practicing EQ effectively
- How emotional intelligence is used as a survival skill by marginalized people
- Different types of stressors, including microaggressions, and resulting unhealthy defensive tactics, such as code-switching and masking
- Self-care strategies for handling systemic stressors that affect people from marginalized groups
- Tools everyone can use to elevate their emotional intelligence to address inequities and become better stewards of humanity
Don't go through life seeing things in black and white. It's time to see the world in color.
Informazioni sul libro
Inglese
Regala questo libro oggi stesso
È facile
1 Aggiungi il libro al carrello e scegli la consegna come regalo 2 Ti invieremo subito il buono 3 Il libro arriverà all'indirizzo del destinatarioPotrebbe interessarti anche
/
In brossura
9.99
€
/
Rigido
19.99
€
/
In brossura
7.99
€
Ciao! Sono Libroamiko, il tuo consulente di libri.
Come posso aiutarti?