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Fascial Network

Name: Fascial Network
Brand: Meyer & Meyer Sport (UK) Ltd
SKU: 09276622
Price: 25.3 EUR
Availability: InStock
Author: Gunda Slomka
ISBN: 9781782550693

Train and Improve Your Posture, Strength and Flexibility

Gunda Slomka

Lingua

Inglese

Libro In brossura

Codice Libristo: 09276622

Casa editrice Meyer & Meyer Sport (UK) Ltd, novembre 2015

Fascia has many functions in the human body and, for a long time, their training has been neglected.... Descrizione completa

Codice Libristo: 09276622

62 b

25.30 €

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Fascia has many functions in the human body and, for a long time, their training has been neglected. This book provides all relevant theoretical and practical information for your fascia training: What functions do fascia have and how can we influence the quality of the structure of our connective tissue through fascia training?§This book first provides an overview of the development, physiology, and anatomy of the connective tissue. This is followed by an extensive practical part with ideas for your training. Numerous exercises for your fitness and health are presented to help you move your fascia!