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The Okinawa Program

Name: The Okinawa Program
Brand: Harmony Books
SKU: 11008677
Price: 9.69 EUR
Availability: InStock
Author: Bradley J. Willcox
ISBN: 9780609807507

How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too

Lingua

Inglese

Libro In brossura

Codice Libristo: 11008677

Casa editrice Harmony Books, marzo 2002

Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Pr... Descrizione completa

Codice Libristo: 11008677

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Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs.