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There Is Nothing Wrong With You

Name: There Is Nothing Wrong With You
Brand: Keep it Simple Books,U.S.
SKU: 04181653
Price: 12.29 EUR
Availability: InStock
Author: Cheri Huber
ISBN: 9780971030909

Cheri Huber

Lingua

Inglese

Libro In brossura

Codice Libristo: 04181653

Casa editrice Keep it Simple Books,U.S., ottobre 2001

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go be... Descrizione completa

Codice Libristo: 04181653

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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.

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Informazioni sul libro

Titolo completo There Is Nothing Wrong With You

Autore Cheri Huber

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2001

Numero di pagine 264

EAN 9780971030909

ISBN 0971030901

Codice Libristo 04181653

Casa editrice Keep it Simple Books,U.S.

Peso 308

Dimensioni 139 x 215 x 14

Categorie

Filosofia e Religione > Religioni e credenze > Buddismo > Buddismo: branche e gruppi > Buddismo Mahayana > Buddismo Zen

Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici > Psicologia: opere divulgative > Assertività, motivazione, autostima e pensiero positivo