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Why Can't I Meditate?

Name: Why Can't I Meditate?
Brand: Little, Brown Book Group
SKU: 04602752
Price: 27.69 EUR
Availability: InStock
Author: Nigel Wellings
ISBN: 9780349405759

Nigel Wellings

Lingua

Inglese

Libro In brossura

Codice Libristo: 04602752

Casa editrice Little, Brown Book Group, febbraio 2015

There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based... Descrizione completa

Codice Libristo: 04602752

68 b

27.69 €

Magazzino esterno Inviamo tra 14-21 giorni

Fino a 30 giorni per il reso

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There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop with the intention of starting again in the future. Why Can't I Meditate? address this problem. It combines accounts by new meditators of their struggles and successes with insights from a wide variety of the most accomplished teachers representing every school of mindfulness teaching. It identifies, investigates and offers many practical solutions to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has sat on their meditation seat or cushion and wondered whether they should go on. Contributors include: Stephen Batchelor, Rebecca Crane, Christina Feldman, Geshe Tashi Tsering, Choji Lama Rabsang, Willem Kuyken, Tsoknyi Rinpoche, Franklin Sills, Philippa Vick and Martin Wells.