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You Can Be Thin

Name: You Can Be Thin
Brand: Little, Brown Book Group
SKU: 04676847
Price: 10.29 EUR
Availability: InStock
Author: Marisa Peer
ISBN: 9780751542950

Marisa Peer

Lingua

Inglese

Libro In brossura

Codice Libristo: 04676847

Casa editrice Little, Brown Book Group, gennaio 2015

The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of r... Descrizione completa

Codice Libristo: 04676847

25 b

10.29 €

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The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.