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Advanced Marathoning

Name: Advanced Marathoning
Brand: Human Kinetics Publishers
SKU: 47093164
Price: 24.29 EUR
Availability: InStock
Author: Scott Douglas
ISBN: 9781718237476

Scott Douglas

Lingua

Inglese

Libro In brossura

Codice Libristo: 47093164

Casa editrice Human Kinetics Publishers, agosto 2025

Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boos... Descrizione completa

Codice Libristo: 47093164

59 b

I migliori

24.29 €

Magazzino esterno Inviamo tra 9-15 giorni

Fino a 30 giorni per il reso

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Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.