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Complete Conditioning for Tennis

Name: Complete Conditioning for Tennis
Brand: Human Kinetics Publishers
SKU: 12233668
Price: 17.39 EUR
Availability: InStock
Author: Mark Kovacs
ISBN: 9781492519331

Mark Kovacs

Paul Roetert

Todd Ellenbecker

Lingua

Inglese

Libro In brossura

Codice Libristo: 12233668

Casa editrice Human Kinetics Publishers, luglio 2016

Complete Conditioning for Tennis, 2nd Edition is the only strength and conditioning resource endorse... Descrizione completa

Codice Libristo: 12233668

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Complete Conditioning for Tennis, 2nd Edition is the only strength and conditioning resource endorsed by the United States Tennis Association. It, and features more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips. It gives readers access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of serves and groundstrokes to enhancing on-court agility and stamina, players will be ready to take to the court with confidence.