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Maximum Strength

Name: Maximum Strength
Brand: Hachette Books
SKU: 04834204
Price: 17.89 EUR
Availability: InStock
Author: Eric Cressey
ISBN: 9781600940576

Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Eric Cressey

Matt Fitzgerald

Lingua

Inglese

Libro In brossura

Codice Libristo: 04834204

Casa editrice Hachette Books, maggio 2008

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of the... Descrizione completa

Codice Libristo: 04834204

44 b

17.89 €

Magazzino esterno Inviamo tra 14-21 giorni

Fino a 30 giorni per il reso

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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.