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Strength Training Anatomy Workout

Name: Strength Training Anatomy Workout
Brand: Human Kinetics Publishers
SKU: 04367169
Price: 24.29 EUR
Availability: InStock
Author: Fréderic Delavier
ISBN: 9781450400954

Fréderic Delavier

Lingua

Inglese

Libro In brossura

Codice Libristo: 04367169

Casa editrice Human Kinetics Publishers, marzo 2011

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joint... Descrizione completa

Codice Libristo: 04367169

59 b

24.29 €

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Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.