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Mindfulness for Beginners

Name: Mindfulness for Beginners
Brand: Sounds True Inc
SKU: 10000587
Price: 14.09 EUR
Availability: InStock
Author: Jon Kabat Zinn
ISBN: 9781622036677

Jon Kabat Zinn

Lingua

Inglese

Libro In brossura

Codice Libristo: 10000587

Casa editrice Sounds True Inc, luglio 2016

An accessible and inspirational starting point that recognises mindfulness as a universal practice.... Descrizione completa

Codice Libristo: 10000587

34 b

14.09 €

Magazzino esterno Inviamo tra 10-16 giorni

Fino a 30 giorni per il reso

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An accessible and inspirational starting point that recognises mindfulness as a universal practice. Includes a CD of five guided meditations by the author, and a range of pithy essays with simple steps for transforming relationships to the way we think, feel, love, work and play.