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Mobility Workout Handbook

Name: Mobility Workout Handbook
Brand: Hatherleigh Press,U.S.
SKU: 09931274
Price: 16.89 EUR
Availability: InStock
Author: William Smith
ISBN: 9781578266197

William Smith

Lingua

Inglese

Libro In brossura

Codice Libristo: 09931274

Casa editrice Hatherleigh Press,U.S., maggio 2016

The Mobility Workout Handbook provides more than 100 different mobility workouts for a wide range of... Descrizione completa

Codice Libristo: 09931274

41 b

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The Mobility Workout Handbook provides more than 100 different mobility workouts for a wide range of common and specialised athletic needs. Fitness experts Will Smith, David Kirschen and Mike Volkmar bring their decades of experience together to provide an easy to follow and effective series of sports-specific mobility routines designed to help increase range of motion and allow for better performance at all levels of the fitness spectrum. Specialised mobility workouts provide cutting edge training routines that bring the leading and proven concepts to the athlete.

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Informazioni sul libro

Titolo completo Mobility Workout Handbook

Autore William Smith

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2016

Numero di pagine 216

EAN 9781578266197

ISBN 157826619X

Codice Libristo 09931274

Casa editrice Hatherleigh Press,U.S.

Peso 322

Dimensioni 292 x 155 x 16

Categorie

Salute, Relazioni e Valorizzazione personale > Famiglia e salute > Forma fisica e dieta > Esercizio fisico e allenamento

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