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Niksen

Name: Niksen
Brand: Harper Collins Publishers
SKU: 33240442
Price: 12.69 EUR
Availability: InStock
Author: Mecking Olga Mecking
ISBN: 9780358395317

Mecking Olga Mecking

Lingua

Inglese

Libro Rigido

Codice Libristo: 33240442

Casa editrice Harper Collins Publishers, gennaio 2021

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or... Descrizione completa

Codice Libristo: 33240442

31 b

12.69 €

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The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.

Niksen is not a form of meditation, nor is it a state of laziness or boredom. It''s not scrolling through social media, or wondering what you''re going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all.
With this book, learn how to do nothing in the most important areas of your life, such as:

AT HOME: Find a comfy nook and sit. No technology or other distractions.
AT WORK: Stare at your computer. Take in the view from your office. Close your eyes.
IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time.

Backed with advice from the world''s leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.

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Informazioni sul libro

Titolo completo Niksen

Autore Mecking Olga Mecking

Lingua

Inglese

Rilegatura Libro - Rigido

Data di pubblicazione 2021

Numero di pagine 256

EAN 9780358395317

ISBN 0358395313

Codice Libristo 33240442

Casa editrice Harper Collins Publishers

Peso 340

Dimensioni 184 x 134 x 23

Categorie

Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici > Psicologia: opere divulgative > Assertività, motivazione, autostima e pensiero positivo