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Radical Acceptance

Name: Radical Acceptance
Brand: Ebury Publishing
SKU: 42999224
Price: 18.19 EUR
Availability: InStock
Author: Tara Brach
ISBN: 9781846047688

Awakening the Love that Heals Fear and Shame

Tara Brach

Lingua

Inglese

Libro Rigido

Codice Libristo: 42999224

Casa editrice Ebury Publishing, novembre 2023

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet f... Descrizione completa

Codice Libristo: 42999224

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'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.