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Strong Curves

Name: Strong Curves
Brand: Victory Belt Publishing
SKU: 02197946
Price: 31.99 EUR
Availability: InStock
Author: Bret Contreras
ISBN: 9781936608645

Bret Contreras

Lingua

Inglese

Libro In brossura

Codice Libristo: 02197946

Casa editrice Victory Belt Publishing, aprile 2013

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physiqu... Descrizione completa

Codice Libristo: 02197946

78 b

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31.99 €

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Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.