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Strength Training

Name: Strength Training
Brand: DK
SKU: 11017485
Price: 20.09 EUR
Availability: InStock
Author: Inc. Dorling Kindersley
ISBN: 9780756654474

The Complete Step-by-step Guide to a Stronger, Sculpted Body

Inc. Dorling Kindersley

Lingua

Inglese

Libro In brossura

Codice Libristo: 11017485

Casa editrice DK, dicembre 2009

Providing exercises for all parts of the body and taking you step-by-step through each movement, hig... Descrizione completa

Codice Libristo: 11017485

49 b

20.09 €

Magazzino esterno in piccole quantità Inviamo tra 12-17 giorni

Fino a 30 giorni per il reso

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Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, "Strength Training" is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, "Strength Training" provides the maximum safeguard against the danger of injury, and helps you stay at peak fitness.